Get to know you coach

CARLOS PENA

Former Boxer | Bodybuilder & Online Trainer

Built by Experience. Driven by Purpose.

I didn’t start strong — I built strength.

I transformed myself from 165 lbs to 245 lbs through discipline, consistency, and an uncompromising commitment to growth. No shortcuts. Just work.

Living with Parkinson’s didn’t redefine my limits — it sharpened my discipline. It forced me to train smarter, focus deeper, and build resilience that goes beyond the gym. I don’t coach from theory; I coach from experience earned under pressure.

I bring over 30 years of athletic experience—from boxing, wrestling and bodybuilding. Shaped by real-life adversity, My approach is rooted in discipline, mindset, and lasting results.

I coach with purpose—focusing on sustainable progress, smart training, and long-term results. Whether you’re building muscle, losing fat, or rebuilding confidence, my goal is simple: Help you become better than you were yesterday. CPENAX FIT is built on the belief that challenges don’t disqualify you — they refine you. Progress isn’t about where you start, it’s about what you’re willing to build.

If I could rise, adapt, and keep moving forward, so can you — and CPENAX FIT will guide you every step of the way.